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You can work through these meditations at your own pace or do them weekly in order. 

Yoga Nidra For The Creative Mind

We understand that the creative journey can be stressful. Yoga Nidra is a wonderful way to reduce your stress, find balance, become empowered, and seek out creativity. With Yoga Nidra, you can find much-needed peace as a creative entrepreneur with these guided meditations by Yoga Nidra specialist, life coach and business-woman, Rebecca Lane.

Rebecca Lane, Guided Meditation Coach

"Breathe People, We Got This."
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Rebecca is a mother, healer and a 18 year social entrepreneur. Since her first business launch at age 23, she's experienced a total spectrum of ups and downs that come with trying to chase the elusive work/life balance. She knew how to run a business- her art sold over $2.5 million at it's high point. But her balance was off and her life was at an all time low. When she found Yoga Nidra she knew immediately that she stumbled upon an incredibly powerful tool that needed to be shared with her creative community.

She took a deep dive into the worlds of both Eastern and Western healing when she began studying nidra guided meditation and the science of brain function. She has created powerful meditation tools specifically for the creative mind. Today, Rebecca has shifted to to the role to coach, helping creatives break through mental and emotional blocks with mind/body balancing